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Wellness in Practice

My rates are based on the amount of time we spend together, rather than by the modality we use. 

In my opinion, the relaxation gained from a traditional massage is just as valuable as a session of focused myofascial release, and my training in any one modality informs every aspect of my work.

120 Minutes: Spacious Journey

90-Minute Session

This is not a "couples massage" per se. This is simply two, back-to-back sessions. There is a lounge space where one can wait, or one can even sit inside the practice space if desired.

Two x 60-minute sessions (back-to-back)

75-Minute Session

Two x 45-minute sessions (back-to-back)

105 Minutes: Thorough

Two x 75-minute sessions (back-to-back)

45-Minute Session

If you just want to meet, or you're uncertain about what you want, being in the same physical space can really help. 

I'm always ready to have a chat about your needs, fears, hopes, and together build strategies for how you can get there.

Consultation/Coaching (online or in-person), 60 minutes

Two x 90-minute sessions (back-to-back)

If you just want to meet, or you are uncertain about what you want, being in the same physical space can really help. 

I am always ready to have a chat about your needs, fears, hopes, and together build strategies for how you can get there.

Consultation/Coaching (online or in-person), 45 minutes

60-Minute Session

Develop your kinaesthetic awareness creatively, to establish and strengthen a deeper connection to your body, and the wisdom you have stored within. 

Movement Ritual is a gentle but expansive method developed by Anna Halprin, living legend of the American avant garde.  I was personally certified to teach Movement Ritual by Anna herself in 2008.

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Wellness in Practice

Consultation/Coaching (online or in-person), 45 minutes

July 2025

Wellness in Practice

Summary